Relationships & Connection

Healthy Relationships

Healthy relationships bring out the best in you and make you feel good about yourself. A healthy relationship does not mean a “perfect” relationship, and no one is healthy 100% of the time. Healthy relationships demonstrate themselves as healthy communication, respect, shared interests and feeling like you could be yourself.

Consider the following:

  • Do you have trust in one another?
  • Do you respect each other?
  • Do you support each other’s interests and efforts?
  • Are you honest and open with each other?
  • Are you able to maintain your individual identity?
  • Do you talk about your feelings, hopes, fears, and dreams?
  • Do you feel and express fondness and affection?
  • Is there equality and fairness in your relationship?

Relationships, Trust & Community

Continue Your Wellness Journey

Sacredness of Voices & Truths for Families and Survivors

Healthy Relationships

Letting Go of a Toxic Relationship

Expressing Anger

Healthy Relationships for Kids

Trust

The 5 Love Languages