Personal Healing, Reflection & Growth

What is your Vision?

A vision board is a visual representation of your dreams, goals and your ideal life.

Create a vision board of where you want to be in the next five years. For this exercise you can cut out pictures from magazines or print images from the internet. Then glue or tape them onto poster paper. You can draw or add inspirational words or sayings. The goal is to have a visual of the life you would like to have in the future.

The purpose behind creating a vision board is to get a clear picture of what you want to do, and then to revisit it daily. You will start to attract opportunities and experiences like what you see each day on your vision board.

Create Your Own Vision Board

Vision board supplies:

  • Poster paper (any size)
  • Glue, tape
  • Scissors
  • Writing equipment (markers, pens, pencil crayons, etc.)
  • Magazines or images printed from the internet
  • Optional: Anything else you want to include (stickers, coloured tape, feathers, leaves, jewels, etc.)

Personal Healing, Reflection & Growth

Continue Your Wellness Journey

Creating a Life Timeline of Important Events

Changing Ways of Thinking

What is Your Vision?

Affirmations

Self-Care

Meditation